Category: Meal Prep

This is a tasty Basa Fish recipe meal prep that I made last week. I’ve cooked this up a couple of times. it just gets better every time. I think the beauty of making fish for meal prep, especially Basa fish, is that it is a super, super clean protein.…

High protein turkey chili is awesome. I love to make it in large quantities. You can adjust the recipe accordingly. I like to make large chili quantities in our instant pot, because it’s easy to store and makes a great easy dinner. You can also cook this in a regular…

The instant pot can make perfect rice! I have been using mine to make rice for years, you’ll find Instant pots are especially great for meal prepping large quantities of rice. I make 6 cups at a time for myself and my partner. Also rice is a great addition to…

Why make high protein greek style meal prep? I’ve found a tonne of ways to do meal prep over the past 15 odd years, greek chicken is one of my faves. I started out with my mum’s help back in the day. I had no idea how to really cook.…